Starts February 2026! Apply now — spaces fill fast.
Our 200-Hour Yoga Teacher Training is a comprehensive, immersive program that covers:
- Techniques, Training, and Practice: Learn asanas, pranayama, meditation, instruction techniques, and guided practice.
- Teaching Methodology: Enhance communication skills, group dynamics, time management, teaching styles, asana demonstrations, assists, and the business aspects of yoga.
- Anatomy and Physiology: Study human anatomy, physiology, energy anatomy (chakras, nadis), and their applications to yoga, focusing on benefits, contraindications, and healthy movement patterns.
- Philosophy and Ethics: Delve into yoga philosophies and texts (Yoga Sutras, Hatha Yoga Pradipika), explore the yoga lifestyle, understand ethics for yoga teachers, and appreciate the value of teaching yoga as a service.
- Practice Teaching: Build experience as the lead instructor and engage in valuable feedback sessions.
Required Textbooks/Materials:
- Yoga’s Touch: Hands-on Adjustments, Alignment, and Verbal Cues by Martia Rachman
- Yoga Sequencing by Mark Stephens
- The Secret Power of Yoga, Revised Edition: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi
- Yoga Anatomy, Third Edition by Leslie Kaminoff & Amy Matthews
- The Yoga Anatomy Coloring Book by Kelly Solloway
- Separate Yoga Mat for outdoor practices
Explore more about our program:
