September 2019
Essential Oils 101
Come learn the healing benefits of essential oils during this interactive class setting. This is not a yoga class, but a place to learn about how to use Certified Pure Therapeutic Grade essential oils from dōTERRA support the physical and emotional body. Each participant will receive an oil freebie at the end of class! Pre-registration is suggested. $25 includes oil blend take-home Register here.
Find out more »October 2019
Yoga + Live Ukulele (Special Class)
Your favorite flow vinyasa yoga, but set to live ukulele tunes sung by the amazingly sweet sounding Hannah Willard and Megan Brown. Instructed by Sarah Burnett. This a one-time, special event class.* *REGULAR CLASS PRICE + MUSIC DONATIONS WELCOME Sunday, October 6, 2019 Studio B 12-1:15 pm
Find out more »Yoga Nidra
Yoga Nidra, also known as "Yoga Sleep," brings the body into a space of deep relaxation, allowing you to bypass the physical and critical mind and reach deep into the subconscious. It is here that we can plant the seed of your affirmation to heal old emotional wounds and clear belief structures that don't serve you. At the same time you will be relaxing your body and mind from daily stress. Studies have shown that one hour of Yoga Nidra…
Find out more »Kids’ AcroYoga (Monthly Class)
Calling all kiddos (5-12 years)! This is your very own speciality Acro class! Join Kids' Yoga Teacher and Certified AcroYoga Teacher Sarah Burnett ONE SATURDAY OF EVERY MONTH (check our schedule for the date!) for a fun and playful class. Students will work together to make fun shapes and poses as they learn how to base, fly and spot in a safe environment. No experience necessary. $10 per kids' class or buy a Kids' Six-pack for only $40 (can be…
Find out more »November 2019
Yoga Nidra
Yoga Nidra, also known as "Yoga Sleep," brings the body into a space of deep relaxation, allowing you to bypass the physical and critical mind and reach deep into the subconscious. It is here that we can plant the seed of your affirmation to heal old emotional wounds and clear belief structures that don't serve you. At the same time you will be relaxing your body and mind from daily stress. Studies have shown that one hour of Yoga Nidra…
Find out more »Kids’ AcroYoga (Monthly Class)
Calling all kiddos (5-12 years)! This is your very own speciality Acro class! Join Kids' Yoga Teacher and Certified AcroYoga Teacher Sarah Burnett ONE SATURDAY OF EVERY MONTH (check our schedule for the date!) for a fun and playful class. Students will work together to make fun shapes and poses as they learn how to base, fly and spot in a safe environment. No experience necessary. $10 per kids' class or buy a Kids' Six-pack for only $40 (can be…
Find out more »Thanksgiving Yoga
Thanksgiving is around the corner and we are open and flowing for your pre bird festivities! Please pre-register for holiday classes with the link below. Regular class schedule Friday through Sunday. Enjoy your holiday! Thursday, November 28th: 8am Hot Flow- Elizabeth (studio B) 9:30am Mixed Levels- Sarah (studio C)
Find out more »December 2019
FCY Mingle Jingle 10th Anniversary Edition
Holiday season is right around the corner, and we have a lot to celebrate! Please join us for our most popular party of the year, our Mingle Jingle! We will also be celebrating 10, OM-azing years of ownership by Christine! Party will be held inside and outside of Studio B. We will have food by Cocina 214, Live DJ with holiday music, Bubbly Bar, sweet treats, and a Flash SALE! Party is Sunday, December 8th, 4-7pm. We appreciate all of…
Find out more »Yoga Nidra
Yoga Nidra, also known as "Yoga Sleep," brings the body into a space of deep relaxation, allowing you to bypass the physical and critical mind and reach deep into the subconscious. It is here that we can plant the seed of your affirmation to heal old emotional wounds and clear belief structures that don't serve you. At the same time you will be relaxing your body and mind from daily stress. Studies have shown that one hour of Yoga Nidra…
Find out more »Kids’ AcroYoga (Monthly Class)
Calling all kiddos (5-12 years)! This is your very own speciality Acro class! Join Kids' Yoga Teacher and Certified AcroYoga Teacher Sarah Burnett ONE SATURDAY OF EVERY MONTH (check our schedule for the date!) for a fun and playful class. Students will work together to make fun shapes and poses as they learn how to base, fly and spot in a safe environment. No experience necessary. $10 per kids' class or buy a Kids' Six-pack for only $40 (can be…
Find out more »