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Power of Intention

April 4 @ 2:00 pm - 5:00 pm

Intention is where we decide who we are. Join BSW, E-RYT, and Yoga Alliance Continuing Education Provider, Sarabeth Jackson, for a powerful 3-hour journey of self-study on April 4th, as we discover the science of Sankalpa, or deep resolve.

Workshop will cover various concepts of Yoga Psychology, including Samskaras (mental impressions) and the subconscious mind, meditation and brain wave states, and how to create an intention, and will include an all-levels yoga flow, transformational breathwork, and Yoga Nidra.



Studio B
Full Circle Yoga