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Hot Power Flow & Pop-up Juice Bar with Nektar Juice Bar
February 23 @ 10:15 am - 11:30 am
Elizabeth will teach her regular Sunday class on Sunday, February 23rd, a sweaty, feel good practice followed by fresh, organic, cold pressed juice from Nekter Juice Bar in Winter Park, one of our yoga challenge sponsors! The class will be challenging with long holds and fun transitions to find some heat and then will bring the body down for relaxation. It will be nice and sweaty, so what perfect way to cool down, then with a juice! Class is from 10:15am-11:30am, juice bar to follow afterwards at the studio!