Yoga For the Chakras

With Larissa Carlson

Sunday, June 7, 11:30-1:45 p.m.

At Full Circle Yoga

Full Circle Yoga     Winter Park/Orlando Florida     407-644-3288     Ashtangaguy@aol.com

     A yoga class focused on exploring the chakras. Experience asana, pranayama, meditation, and mantra specifically chosen for each of the seven chakras.

     Chakras are powerful energy centers in the body, each intimately connected with specific emotions (e.g. safety, creativity, power, open-heartedness). Through the challenges of life, we often unknowingly create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive. Yoga can access these areas.

     Discover yogic techniques to open, enliven, purify, and strengthen each of the seven chakras.

TEACHER

     A 500-hour Kripalu Yoga teacher, Larissa Carlson is Manager of Yoga Education for Kripalu’s Institute for Extraordinary Living. Larissa travels the country teaching yoga workshps and trainings, and is creator of the CDs: A Sadhana for Teachers, and Meditative Yoga Flow: A Kripalu Sadhana. You can find out more about Larissa by going to her web site: www.larissacarlson.com . You can also see a YouTube video of Larissa teaching yoga by clicking on this link: http://www.youtube.com/watch?v=eZ4cUopiVOo .

COST

     $45 for this Chakra workshopIf you also register for Larissa's three-session Pranayama workshop on Friday and Saturday, June 5-6, the cost is $160 (the Pranayama workshop by itself is $130). To find out more about the Pranayama workshop, click here.

REGISTRATION

     You may register by phone (407-644-3288) with a credit card (MC or Visa), or you will need to submit a registration form with a check or credit card information at the studio or via mail.   For a registration form to print out, click here (you can also register for Larissa's Pranayama workshop using the same form).  The Full Circle Yoga mailing address for this workshop is Full Circle Yoga, Larissa Carlson Workshop, 1521 Lyndale Boulevard, Maitland, FL 32751.

POLICIES

     * Full payment due upon registration.

     * A cancellation fee of $10 will be deducted from the refund if a student cancels the Chakra Workshop, or $25 for the Pranayama workshop, or $30 for the full weekend.

     * After Sunday, May 24, the cancellation fee for the Chakra workshop will go up to $15, for the Pranayama Workshop will go up to $35, and for the full weekend it goes up to $40.

     * After Tuesday, June 2, no refunds for any reason.

     * There are no exceptions to the above policies.

     * We will send an email confirmation upon receipt of your registration.